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By thekitchn.com
Pan-Seared Mahi Mahi Recipe
Instructions
Prep:5minCook:20min
Cook flaky pan-seared fillets of mahi mahi with a lemon butter sauce in just a few minutes.
Updated at: Sat, 22 Feb 2025 00:08:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories252.8 kcal (13%)
Total Fat19 g (27%)
Carbs1.3 g (0%)
Sugars0.2 g (0%)
Protein21.1 g (42%)
Sodium683.7 mg (34%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thekitchn.com
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