By The Toasted Pine Nut
Sloppy Joe Stuffed Acorn Squash
15 steps
Prep:10minCook:45min
An easy autumn weeknight meal that's low carb, gluten free, and guaranteed to bring on the yummy noises! You'll love this Sloppy Joe Stuffed Acorn Squash!
Updated at: Thu, 21 Nov 2024 12:24:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories352.9 kcal (18%)
Total Fat24.9 g (36%)
Carbs19.3 g (7%)
Sugars2.2 g (2%)
Protein14.7 g (29%)
Sodium639.4 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400F.
OvenPreheat
Step 2
Cut the squash in half lengthwise and scoop out the seeds.
Knife
Step 3
Drizzle the inside of the squash with about 2 tablespoons olive oil and sprinkle with 1/2 teaspoon salt.
Step 4
Turn the squash flat side down on a baking sheet lined with parchment and roast for 30 minutes.
OvenHeat
Baking sheet
Step 5
After 30 minutes, flip the squash to the flat side is facing up and roast for another 15 minutes.
OvenHeat
Step 6
While the squash is cooking, place the remaining two tablespoons of olive oil to a pan over medium high heat.
Step 7
Once warm, add the chopped onion and bell pepper.
Step 8
Sauté for about 7 minutes, stirring frequently until softened and golden brown.
CooktopHeat
Step 9
Add the meat to the pan.
Step 10
Use your spatula to break up the meat and brown it. Continue to cook the meat, breaking it up with your spatula for about 5 minutes until most of the pink has browned.
CooktopHeat
Spatula
Step 11
Add the pumpkin puree, water, cumin, smoked paprika, garlic, the remaining salt, pepper to the pan.
Step 12
Cook for another 3 – 5 minutes until the sauce thickens up and is coating the meat.
CooktopHeat
Step 13
Scoop the meat into each acorn squash, top with 1/4 cup shredded cheese.
Step 14
Place the squash under the broiler for 1 – 2 minutes until the cheese is melted and slightly browned.
Step 15
Garnish with cilantro leaves and enjoy!
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Notes
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