Delicious and easy Burger Bowls

Name: Delicious and easy Burger Bowls
Cuisine: American
Ingredients: 1 pound ground beef (you can also use chicken or turkey); 1 teaspoon salt; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon black pepper; 1 teaspoon paprika; 1 teaspoon chili powder; 3 tablespoons olive oil; 1 large onion cut into round slices; 2 jalapeños cut into round slices; Pinch of salt; 1/2 cup mayonnaise; 3 tablespoons ketchup; 2 tablespoons mustard; 2 tablespoons sweet relish; 1 tablespoon white vinegar; 1/4 teaspoon salt or to taste; Lettuce; Tomatoes; Pickles; Shredded Cheese (your favorite)

5 steps

National Burger Day calls for tasty burger bowls. Skip the buns and make these burger bowls when that burger carving hits for a healthier option.

Updated at: Tue, 28 May 2024 20:03:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories655.1 kcal (33%)

Total Fat56.5 g (81%)

Carbs15.6 g (6%)

Sugars9.3 g (10%)

Protein22.8 g (46%)

Sodium1352.2 mg (68%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

1. Put a large skillet on medium high heat.

Step 2

2. Add in oil, the sliced onions and jalapeños season with a pinch of salt and sauté until tender and golden. Remove from skillet.

Step 3

3. To the same skillet add in the ground beef. Break it up, add in the seasonings and cook until cooked through and brown for about 10 minutes.

Step 4

4. Make the sauce by combining all the ingredients together and chop and dice the lettuce and tomatoes.

Step 5

5. Assemble the bowls, first the lettuce followed by the beef, sautéed onion and jalapeños, tomatoes, pickles, shredded cheese, drizzle the sauce on top and enjoy!

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