By skinnytaste.com
Pumpkin Baked Oatmeal Cups
Instructions
Prep:10minCook:30min
Made with pumpkin puree, oats, pumpkin pie spice, and Greek yogurt, these Pumpkin Baked Oatmeal Cups are an easy, creamy breakfast full of fall flavor. They're perfect to make in advance for breakfast on-the-go!
Updated at: Sat, 23 Nov 2024 12:06:08 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories108.7 kcal (5%)
Total Fat3.3 g (5%)
Carbs26.3 g (10%)
Sugars4.1 g (5%)
Protein5.3 g (11%)
Sodium172.5 mg (9%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupquick oats
organic preferred
¼ teaspoonkosher salt
½ teaspoonbaking powder
1 ½ teaspoonspumpkin spice
ground, if you don't like pumpkin spice, use cinnamon
1 cupalmond milk
plus 1/2 tablespoon, or milk of your choice
1 teaspoonvanilla extract
2eggs
large, beaten
⅓ cuplow fat 2% plain Greek yogurt
plus 1 1/2 tablespoons
¼ cuppumpkin puree
6 tablespoonsbrown monk fruit sweetener
or brown sugar, I used monk fruit
1 tablespoonpowdered sugar
Instructions
View on skinnytaste.com
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Notes
4 liked
0 disliked
Moist
Easy
Delicious
Go-to
Makes leftovers
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