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kaynutrition.com
By kaynutrition.com

Pumpkin Baked Oatmeal

Instructions
Prep:5minCook:35min
Made with rolled oats, maple syrup, and all of the flavors of pumpkin pie, this healthy pumpkin baked oatmeal is a quick, easy, and healthy make-ahead breakfast that is perfect for weekday mornings.
Updated at: Wed, 26 Mar 2025 18:34:45 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
43
High

Nutrition per serving

Calories489.5 kcal (24%)
Total Fat13 g (19%)
Carbs78.8 g (30%)
Sugars20.6 g (23%)
Protein16.4 g (33%)
Sodium485.2 mg (24%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet