By kalynskitchen.com
Spaghetti Squash Taco Bowls
Instructions
Prep:20minCook:1h
This meal of Spaghetti Squash Taco Bowls has all the flavors that make you love beef tacos in a spaghetti squash bowl! And each family member can garnish their taco bowl meal the way they prefer.
Updated at: Mon, 20 Apr 2026 05:14:52 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories542.5 kcal (27%)
Total Fat32.3 g (46%)
Carbs33.3 g (13%)
Sugars12 g (13%)
Protein33 g (66%)
Sodium983.2 mg (49%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1spaghetti squash
large
2 tspolive oil
1 tspchili powder
1 tspSpike Seasoning
freshly ground black pepper
to taste
2 tspolive oil
as needed
1onion
medium, chopped
1 lblean ground beef
1 tspSpike Seasoning
2 TTaco Seasoning
more or less to taste
1 x 4 ozcan diced green chiles with juice
2 cupswater
1 x 6 ozcan olives
drained and cut in half lengthwise
1avocado
medium, chopped
1 Tlime juice
fresh-squeezed, to toss with avocado, I used my fresh-frozen lime juice
1 cupcherry tomatoes
chopped
1 cupcheese
grated, I used Mexican Style Blend from Costco
sour cream
optional, but good
salsa
optional, but good
Instructions
View on kalynskitchen.com
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