
By cookswellwithothers.com
Maple Mustard Chicken and Apples
Instructions
Prep:10minCook:25min
Maple Mustard Chicken and Apples is a super easy sheet pan dinner recipe perfect for the crazy busy back to school and fall sports season!
Updated at: Sun, 27 Jul 2025 15:14:46 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat10.2 g (15%)
Carbs22.9 g (9%)
Sugars18.6 g (21%)
Protein36.4 g (73%)
Sodium572.7 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundsboneless skinless chicken thighs
or breasts, cut into bite size pieces

1Honeycrisp apple
large, diced

kosher salt
I used

pepper

crushed red pepper flakes

seasoning blend

3 tablespoonsDijon mustard
or whole grain

3 tablespoonspure maple syrup

goat cheese crumbles
Optional toppings

dried cranberries

fresh thyme
Instructions
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