By BBC Good Food
Date & apple squares
Instructions
Prep:20minCook:35min
A chewy, oaty tray bake with sticky dates and apples - bound to be a big hit.
Updated at: Mon, 24 Feb 2025 03:30:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories522.8 kcal (26%)
Total Fat23.9 g (34%)
Carbs76.6 g (29%)
Sugars45.2 g (50%)
Protein5.1 g (10%)
Sodium115.5 mg (6%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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