One-Ingredient Red Lentil Tofu

A simple and cost-effective alternative to tofu, this Red Lentil Tofu is perfect for those with a soy allergy or looking to incorporate more lentils into their diet.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse the lentils thoroughly, then soak them in a large bowl of water for 4 hours or overnight. After soaking, drain the water and rinse the lentils again.

Step 2

Add the soaked lentils to a high-speed blender along with 2 cups of fresh water. Blend until the mixture is smooth and homogeneous.

Step 3

Transfer the blended mixture to a small pot over medium heat. Bring it to a gentle boil. Then stir constantly until it thickens into a smooth, paste-like consistency (about 5 minutes). Refer to the photos for visual cues on the texture.

Step 4

Transfer the thick paste to a glass container and let it set in the fridge overnight.

Step 5

Your tofu is now ready to be cooked. You can pan-fry it, air-fry it, or bake it.

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