By ibreatheimhungry.com
Belizean Stewed Chicken - Keto, Low Carb
Instructions
Prep:1h 10minCook:30min
A low carb Belizean Stewed Chicken recipe made in your Instant Pot! Homey and comforting, this is an economical keto chicken dinner that the entire family will love!
Updated at: Thu, 12 Mar 2026 08:27:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories445.9 kcal (22%)
Total Fat31.2 g (45%)
Carbs9.8 g (4%)
Sugars4.7 g (5%)
Protein31.2 g (62%)
Sodium420.4 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4whole chicken legs
thigh and drumsticks, separated into 8 pieces
1 tablespooncoconut oil
2 tablespoonsrecado rojo
or achiote seasoning
2 tablespoonswhite vinegar
3 tablespoonsworcestershire sauce
1 cupyellow onions
sliced
3cloves garlic
sliced
1 teaspoonground cumin
1 teaspoondried oregano
Mexican if you can get it
½ teaspoonground black pepper
1 tablespoongranulated sugar substitute
I used erythritol
2 cupschicken stock
Instructions
View on ibreatheimhungry.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












