Keto Sheet Pan Meatloaf

Name: Keto Sheet Pan Meatloaf
Prep time: 7 min
Cook time: 20 min
Total time: 27 min
Cuisine: American
Ingredients: 2 garlic cloves, minced; 1/4 cup grated onion; 1/4 cup sugar-free ketchup; 1 cup ground pork rinds; 1/3 cup grated Parmesan cheese; 1/2 cup heavy whipping cream; 2 eggs; 1/4 cup chopped parsley; 2 tablespoons Worcestershire Sauce; 1 1/2 pounds ground beef; 1 1/2 pounds ground pork; 1 teaspoon salt; 1/2 teaspoon pepper; 1/2 cup tomato sauce; 1 tablespoon golden monk fruit; 1 tablespoon apple cider vinegar; 1 teaspoon chili powder

Instructions

Prep:7minCook:20min

This meatloaf goes from mixing bowl to dinner table in under 30 minutes. Spreading it thin on a sheet pan means faster cooking, more crispy edges, and plenty of leftovers for sandwiches the next day.

Updated at: Sun, 15 Feb 2026 08:29:08 GMT