![saltandlavender.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1709769676/recipe/799a1b1ff6cad7d8fb95a1cc00e952b6.jpg)
By saltandlavender.com
Skinny Buffalo Chicken Flatbread Pizza
Instructions
Prep:10minCook:5min
This skinny buffalo chicken flatbread pizza is a lighter way to enjoy the flavor of buffalo chicken wings. If you like it spicy, you'll love this healthy flatbread recipe!
Updated at: Sun, 16 Feb 2025 05:29:46 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories999.2 kcal (50%)
Total Fat62.4 g (89%)
Carbs55.5 g (21%)
Sugars5.6 g (6%)
Protein53 g (106%)
Sodium2787.3 mg (139%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![4 (1.7 ounce) flatbreads (see note)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554131026/custom_upload/983bca1b7b038a9db5afad1f391c2bbe.jpg)
4 x 1.7 ounceflatbreads
![2 cups cooked chicken (shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
2 cupschicken
cooked, shredded
![8 ounces fresh mozzarella (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580310845/custom_upload/92b2d5b9695a2c58fc7267ff3fb79569.jpg)
8 ouncesfresh mozzarella
sliced
![Greek yogurt (to taste )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
Greek yogurt
to taste
![1 avocado (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
chopped
![red onion (chopped finely, to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
red onion
chopped finely, to taste
![Pea shoots or arugula (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975231/custom_upload/a75fd53e6e157e035f1dc98ba76167c3.jpg)
Pea shoots
or arugula, to taste
![1/3 cup Frank's Red Hot Original Sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765040/graph/fooddb/f5c976f11a43b968f6797fda0f5b45a3.jpg)
⅓ cupRed Hot Original Sauce
![1 tablespoon white vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
1 tablespoonwhite vinegar
![1/2 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
½ teaspoongarlic powder
![1/2 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
½ teaspoononion powder
![1 teaspoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 teaspoonolive oil
![Salt & pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt & pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
Instructions
View on saltandlavender.com
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