By oliviawyles.com
Keto Egg Bites
Instructions
Prep:10minCook:40min
These keto egg bites are the best grab and go breakfast made with fresh red bell pepper, spinach, green onion, cottage cheese, colby jack cheese and a punch of feta blended together with egg whites, they taste amazingly close to the ultra-popular Starbucks egg white bites without the cost or waiting in line.
Updated at: Thu, 11 Dec 2025 13:04:28 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories58.5 kcal (3%)
Total Fat2.6 g (4%)
Carbs1.3 g (1%)
Sugars0.8 g (1%)
Protein7.1 g (14%)
Sodium160.6 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on oliviawyles.com
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Notes
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Delicious
Easy
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Makes leftovers












