By cookswellwithothers.com
High Protein Sausage Egg Bites
Instructions
Prep:10minCook:20min
High Protein Sausage Egg Bites is a breakfast recipe made with cottage cheese in muffin tins for a healthy meal prep option!
Updated at: Sat, 28 Mar 2026 19:01:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat9.5 g (14%)
Carbs1.3 g (0%)
Sugars0.9 g (1%)
Protein10.9 g (22%)
Sodium353.7 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
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