Everything Bagel Chicken Tenders
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By cookingkatielady.com
Everything Bagel Chicken Tenders
Instructions
Prep:10minCook:15min
These Everything Bagel Chicken Tenders are low carb, high protein & have the most delicious everything bagel crust! They are perfect for a busy weeknight dinner and take under 30 minutes to make. These chicken tenders only have 2 grams of net carbs per serving with 30 grams of protein! Serve these chicken tenders with some sugar free barbecue sauce or my homemade chick fil a sauce. I hope you give this recipe a try and love it as much as I do!
Updated at: Mon, 24 Feb 2025 00:07:24 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories240.3 kcal (12%)
Total Fat11.7 g (17%)
Carbs1.6 g (1%)
Sugars0.7 g (1%)
Protein30.6 g (61%)
Sodium531.6 mg (27%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookingkatielady.com
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