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Healthy Yogurt Muffins
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1
mjandhungryman.com
By mjandhungryman.com

Healthy Yogurt Muffins

Instructions
Prep:5minCook:15min
Light, fluffy, and incredibly moist, these whole wheat greek yogurt muffins are made with just a handful of ingredients and can be flavored in so many ways!
Updated at: Thu, 02 Mar 2023 02:43:30 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories128.3 kcal (6%)
Total Fat4.1 g (6%)
Carbs19 g (7%)
Sugars5.1 g (6%)
Protein4.8 g (10%)
Sodium114.4 mg (6%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 3/4 cups white whole wheat flour (215 g)
215gwhite whole wheat flour
1 teaspoon baking powder
1 teaspoonbaking powder
1/2 teaspoon baking soda
½ teaspoonbaking soda
a pinch of salt
salt
1 cup Greek yogurt (230 g)
1 cupGreek yogurt
1/4 cup whole fat milk
¼ cupwhole fat milk
2 eggs, lightly beaten
2eggs
lightly beaten
3 tablespoons unsalted butter, melted and cooled
3 tablespoonsunsalted butter
melted and cooled
1/4-1/3 cup maple syrup or honey, (depending on your preference for sweetness (see note))
¼ cupmaple syrup
or honey, depending on your preference for sweetness
1 1/2 teaspoons vanilla extract
1 ½ teaspoonsvanilla extract
1 tablespoon lemon zest
1 tablespoonlemon zest

Instructions

View on mjandhungryman.com
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