Kale, Apple, Pancetta, and Walnut Salad with Creamy Walnut Dressing
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By The Daily Meal
Kale, Apple, Pancetta, and Walnut Salad with Creamy Walnut Dressing
This is a transition salad because it uses produce you can find from early fall through the darkest depths of winter.
Updated at: Wed, 09 Oct 2024 15:01:03 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories244.7 kcal (12%)
Total Fat17.2 g (25%)
Carbs21 g (8%)
Sugars13.2 g (15%)
Protein4.8 g (10%)
Sodium117.1 mg (6%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ouncewalnuts
california
3 tablespoonwhite wine vinegar
1 ½ tablespoonmaple syrup
pure
1 tablespoondrippings
pancetta, or extra - virgin olive oil
1 teaspoondijon mustard
1 tablespoonolive oil
4 ouncepancetta
finely diced, optional, or bacon if pancetta is not available
12 ouncekale
stems discarded, leaves finely shredded
4 headsendive
thinly sliced, ends trimmed, discarded
2apples
such as gala, or fuji, sweet, quartered, cored, thinly sliced
2 tablespoonlemon juice
freshly squeezed
¼ cupcurrants
½ cupwalnuts toasted chopped
california, roughly
Instructions
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