By lifearoundthetable.ca
How To Make Pumpkin Seed Milk
Instructions
Prep:10min
Homemade Pumpkin Seed Milk is a delicious dairy free alternative that tastes similar to almond milk. The bonus is that pumpkin seed milk doesn’t require presoaking the seeds so you can make it on demand.
Updated at: Thu, 06 Mar 2025 20:08:38 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories96.3 kcal (5%)
Total Fat7.8 g (11%)
Carbs3.4 g (1%)
Sugars1.7 g (2%)
Protein4.8 g (10%)
Sodium24.2 mg (1%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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