By thewoksoflife.com
Homemade Multigrain Flour
Instructions
Prep:20min
Learn how to make homemade multigrain flour, using a blender or food processor, and raw grains like brown rice, barley, and oats.
Updated at: Sat, 29 Mar 2025 19:27:23 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories250.5 kcal (13%)
Total Fat5.1 g (7%)
Carbs44.9 g (17%)
Sugars0.6 g (1%)
Protein7.5 g (15%)
Sodium5.9 mg (0%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
22 servings
Instructions
View on thewoksoflife.com
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