
By eatingwell.com
Apple-Cranberry Spinach Salad with Goat Cheese
Instructions
Prep:15min
This spinach goat cheese salad pairs well with crisp apples and dried cranberries. Serve the salad on its own or topped with roasted chicken or tofu.
Updated at: Wed, 02 Apr 2025 02:04:12 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat12.2 g (17%)
Carbs18.5 g (7%)
Sugars13.7 g (15%)
Protein3.5 g (7%)
Sodium215 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 tablespoonsapple cider vinegar

4 teaspoonsspicy brown mustard

4 teaspoonspure maple syrup

1 tablespoonshallot
minced, from 1 small shallot

½ teaspoonkosher salt

½ teaspoonblack pepper

3 tablespoonsextra-virgin olive oil

1 x 10 ouncefresh baby spinach
package

2Pink Lady apples
large, thinly sliced

½ cupsweetened dried cranberries

½ cuppecans
chopped toasted, divided

⅓ cupgoat cheese
semi-soft, crumbled
Instructions
View on eatingwell.com
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