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Low FODMAP Spinach Salad with Strawberries
100%
4
funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Spinach Salad with Strawberries

Instructions
Prep:15min
Low FODMAP Spinach Salad with Strawberries features a balsamic vinaigrette, crunchy pecans, and optional feta cheese.
Updated at: Thu, 21 Nov 2024 12:26:18 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
4
Low

Nutrition per serving

Calories257.8 kcal (13%)
Total Fat24.3 g (35%)
Carbs10.2 g (4%)
Sugars6.6 g (7%)
Protein1.9 g (4%)
Sodium235.3 mg (12%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cups (120 grams) baby spinach
4 cupsbaby spinach
1 cup sliced strawberries (about ½ pint)
1 cupstrawberries
sliced
¼ cup (28 grams) pecan pieces
¼ cuppecan pieces
2 tablespoons crumbled feta cheese, optional
2 tablespoonscrumbled feta cheese
optional
1-2 tablespoons sliced green onion tops (green parts only)
1 tablespoonsgreen onion tops
sliced, green parts only
⅓ cup extra virgin olive oil
⅓ cupextra virgin olive oil
2 tablespoons balsamic vinegar
2 tablespoonsbalsamic vinegar
1 tablespoon maple syrup
1 tablespoonmaple syrup
1 teaspoon Dijon mustard
1 teaspoondijon mustard
Salt and pepper
salt
Salt and pepper
pepper

Instructions

View on funwithoutfodmaps.com
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