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By alldayidreamaboutfood.com
Keto Protein Donuts Recipe
Instructions
Prep:25minCook:15min
With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat!
Updated at: Thu, 20 Feb 2025 16:14:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
1
Low
Nutrition per serving
Calories218 kcal (11%)
Total Fat18 g (26%)
Carbs16.4 g (6%)
Sugars2.2 g (2%)
Protein10.2 g (20%)
Sodium233.2 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupgreek yogurt

2eggs
large

2 Tbspavocado oil
or melted butter... not hot

1 ½ tspvanilla extract

1 cupalmond flour

½ cupunflavored whey protein powder
protein isolate preferred

½ cupswerve granular

1 ½ tspbaking powder

¼ tspsalt

2 Tbspwater

2 ouncescream cheese
well softened

2 Tbspbutter
well softened

¼ cupSwerve Confectioners

2 Tbspheavy cream

½ tspvanilla extract

sprinkles
keto, if desired
Instructions
View on alldayidreamaboutfood.com
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Notes
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