By alldayidreamaboutfood.com
Keto Protein Donuts Recipe
Instructions
Prep:25minCook:15min
With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat!
Updated at: Thu, 21 Nov 2024 09:50:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
1
Low
Nutrition per serving
Calories218 kcal (11%)
Total Fat18 g (26%)
Carbs16.4 g (6%)
Sugars2.2 g (2%)
Protein10.2 g (20%)
Sodium233.2 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupgreek yogurt
2eggs
large
2 Tbspavocado oil
or melted butter... not hot
1 ½ tspvanilla extract
1 cupalmond flour
½ cupunflavored whey protein powder
protein isolate preferred
½ cupswerve granular
1 ½ tspbaking powder
¼ tspsalt
2 Tbspwater
2 ouncescream cheese
well softened
2 Tbspbutter
well softened
¼ cupSwerve Confectioners
2 Tbspheavy cream
½ tspvanilla extract
sprinkles
keto, if desired
Instructions
View on alldayidreamaboutfood.com
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