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By thehealthyfoodie.com
Honey Almond Pear Muffins
Instructions
Prep:15minCook:30min
Free of gluten and refined sugar, these Honey Almond Pear Muffins are filled with wholesome ingredients and make for the perfect good-for-you snack or breakfast on the go!
Updated at: Mon, 24 Feb 2025 09:02:51 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories232.7 kcal (12%)
Total Fat13.7 g (20%)
Carbs21.3 g (8%)
Sugars12.1 g (13%)
Protein7.2 g (14%)
Sodium132.7 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupalmond flour
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1 cupoat flour
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¼ cupcoconut flour

1 ½ tspbaking powder

¼ tspsalt
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2eggs
large
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1 cuppear puree
unsweetened, or unsweetened applesauce

1 cupplain greek yogurt
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⅓ cuphoney
unpasteurized

¼ cupcoconut oil
melted

1 Tbsppure vanilla extract
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5 dropspure almond extract
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1pear
small, cubed

½ cupsliced almonds
plus more for garnish
Instructions
View on thehealthyfoodie.com
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Notes
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0 disliked
Delicious
Go-to
Kid-friendly
Moist
Easy