
By thehealthyfoodie.com
Honey Almond Pear Muffins
Instructions
Prep:15minCook:30min
Free of gluten and refined sugar, these Honey Almond Pear Muffins are filled with wholesome ingredients and make for the perfect good-for-you snack or breakfast on the go!
Updated at: Mon, 07 Apr 2025 13:53:26 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories232.7 kcal (12%)
Total Fat13.7 g (20%)
Carbs21.3 g (8%)
Sugars12.1 g (13%)
Protein7.2 g (14%)
Sodium132.7 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupalmond flour

1 cupoat flour

¼ cupcoconut flour

1 ½ tspbaking powder

¼ tspsalt

2eggs
large

1 cuppear puree
unsweetened, or unsweetened applesauce

1 cupplain greek yogurt

⅓ cuphoney
unpasteurized

¼ cupcoconut oil
melted

1 Tbsppure vanilla extract

5 dropspure almond extract

1pear
small, cubed

½ cupsliced almonds
plus more for garnish
Instructions
View on thehealthyfoodie.com
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Notes
2 liked
0 disliked
Delicious
Go-to
Kid-friendly
Moist
Easy