By gimmedelicious.com
Keto Pumpkin Cream Cheese Muffins {4 Net Carbs each!}
Instructions
Prep:5minCook:20min
These incredible Keto Pumpkin Cream Cheese Muffins are the sweet and festive treat you need this fall. Each bite gives you an explosion of delicious pumpkin flavors and a cheesecake filling.
Updated at: Thu, 21 Nov 2024 19:49:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
10
Low
Glycemic Load
2
Low
Nutrition per serving
Calories199.9 kcal (10%)
Total Fat17.9 g (26%)
Carbs20.2 g (8%)
Sugars2.5 g (3%)
Protein5.7 g (11%)
Sodium171.5 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
¼ cupbutter
at room temperature
¾ cupswerve granular
2eggs
1 cuppumpkin puree
make sure it ' s pure pumpkin - no sure added
1 teaspoonvanilla extract
2 cupsalmond flour
2 teaspoonspumpkin pie spice
or 1 and 1/4 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg
1 teaspoonbaking soda
¼ teaspoonsalt
6 ouncescream cheese
room temperature
4 tablespoonspowdered erythritol
can use powdered monk fruit, powdered swerve, or favorite keto sweetener
Instructions
View on gimmedelicious.com
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Notes
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