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ellegourmet.ca
By ellegourmet.ca

Egg and Halloumi Breakfast Plate

Instructions
Prep:5minCook:6min
Vanessa Perrone's Mediterranean Diet breakfast plate features za'atar-seasoned fried eggs on top of grilled halloumi slices and served with tomatoes and spinach.
Updated at: Tue, 27 Jan 2026 17:04:11 GMT

Nutrition balance score

Good
Glycemic Index
18
Low
Glycemic Load
4
Low

Nutrition per serving

Calories276.4 kcal (14%)
Total Fat17.8 g (25%)
Carbs20.2 g (8%)
Sugars4.7 g (5%)
Protein13.2 g (26%)
Sodium1316.2 mg (66%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

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