By giangiskitchen.com
Cauliflower Polonaise
Instructions
Prep:5minCook:20min
Cauliflower Polonaise is an excellent example of simple food that injects many flavors.
Updated at: Fri, 08 Mar 2024 17:49:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.8 kcal (5%)
Total Fat7.8 g (11%)
Carbs5.4 g (2%)
Sugars1.2 g (1%)
Protein3.3 g (7%)
Sodium337.6 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1cauliflower
cauliflower, trimmed and cut into large florets
0.5lemon
2 tablespoonsunsalted butter
melted
3 tablespoonsbreadcrumbs
3 tablespoons fresh breadcrumbs, devided
2eggs
hard cooked, large hard cooked eggs
1 tablespooncapers
drained capers
1garlic clove
small garlic, minced
1 tablespoonolive oil
1 teaspoonsea salt
½ teaspoonblack ground pepper
2 tablespoonsparsley
finely chopped, 2 tablespoons finely chopped fresh Italian parsley
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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