
By raepublic.com
Lemon Poppy Seed Muffins
Instructions
Prep:15minCook:25min
These vegan lemon poppy seed muffins taste like little pieces of sunshine. Made with both poppy seeds and chia seeds, these plant-based muffins have an unexpected punch of protein as well. Poppy seeds are also a good source of magnesium and calcium.
Updated at: Fri, 28 Mar 2025 04:13:48 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories238.5 kcal (12%)
Total Fat9.4 g (13%)
Carbs35.2 g (14%)
Sugars13.3 g (15%)
Protein4.4 g (9%)
Sodium133.7 mg (7%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2flax eggs

2 ¼ cupsunbleached all-purpose flour

½ teaspoonbaking soda

1 teaspoonbaking powder

2 teaspoonschia seeds

2 teaspoonspoppy seeds

¼ teaspoonsalt

1 teaspoonapple cider vinegar

1 teaspoonvanilla

⅓ cupbrown sugar
lightly packed

½ cupmaple syrup

6 tablespoonslemon juice
juice from 2 lemons

2 tablespoonslemon zest
2

⅓ cupalmond milk

⅓ cupbutter
melted
Instructions
View on raepublic.com
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