By thebellyrulesthemind.net
Air fryer buffalo cauliflower wings
Instructions
Prep:10minCook:12min
Air fryer buffalo cauliflower wings are a zesty vegetarian way to satisfy your wing cravings. Cauliflower florets get coated in spicy, bold buffalo sauce for a snack or appetizer you’ll adore. Making this tasty treat in your air fryer allows you to enjoy slightly crisp tender take on the classic without the added calories of deep frying.
Updated at: Sun, 24 Nov 2024 23:15:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories166.7 kcal (8%)
Total Fat3.5 g (5%)
Carbs29.6 g (11%)
Sugars1.8 g (2%)
Protein5.1 g (10%)
Sodium868.6 mg (43%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thebellyrulesthemind.net
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Notes
9 liked
1 disliked
Bland
Delicious
Easy
Go-to
Kid-friendly