By Nancy Simeone
Air Fryer Pickles
5 steps
Prep:5minCook:15min
These air fryer pickles are a healthy fried pickle recipe that is even acceptable on Weight Watchers! Each serving of these air fried pickles is 2 points on the Purple, Blue, and Green plans. This recipe serves 6. It will depend on the size of your pickle chips how big the serving size but it’s typically about 5 fried pickles or so.
Updated at: Thu, 17 Aug 2023 13:02:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories72.6 kcal (4%)
Total Fat2.2 g (3%)
Carbs9.5 g (4%)
Sugars1.2 g (1%)
Protein3.9 g (8%)
Sodium634 mg (32%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pat the pickle chips dry with a paper towel before you begin.
Step 2
In a bowl stir together everything but the pickle chips, water, and the egg, this will make the coating for the batter for our air fryer pickles.
Step 3
Whisk together the egg and water. Then dip the pickles into the egg before coating it in the dry ingredients.
WhiskStep 4
Make the pickles in batches, fill the air fryer basket only with a single layer at a time.
Step 5
Cooke the fried pickles for 3 minutes per side at 400 Degrees F or until crispy and golden brown.
Air FryerHeatView on midlifehealthyliving.com
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Notes
5 liked
1 disliked
Easy
Under 30 minutes
Crispy
Delicious
Sweet
