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By bon appétit
Blueberry Spelt Muffins
The classic blueberry muffin gets a makeover with nutty, whole-grain spelt flour in the batter and the crispy streusel topping.
Updated at: Fri, 04 Apr 2025 19:17:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2459.2 kcal (123%)
Total Fat108 g (154%)
Carbs341.3 g (131%)
Sugars174.3 g (194%)
Protein46.2 g (92%)
Sodium1553.4 mg (78%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
vegetable oil spray
Nonstick, optional
3 Tbspspelt flour
2 Tbspgranulated sugar
2 tspdark brown sugar
ground cinnamon
2 Tbspunsalted butter
chilled, cut into 1/2" pieces
195gspelt flour
1 tspbaking powder
½ tspbaking soda
¼ tspground cinnamon
¼ tspkosher salt
1egg
large
⅔ cupdark brown sugar
packed
⅓ cupvegetable oil
⅓ cupbuttermilk
1zest of lemon
½ cupfresh blueberries
or frozen
Instructions
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Notes
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