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By bon appétit
Blueberry Spelt Muffins
The classic blueberry muffin gets a makeover with nutty, whole-grain spelt flour in the batter and the crispy streusel topping.
Updated at: Fri, 21 Feb 2025 13:39:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2459.2 kcal (123%)
Total Fat108 g (154%)
Carbs341.3 g (131%)
Sugars174.3 g (194%)
Protein46.2 g (92%)
Sodium1553.4 mg (78%)
Fiber31.9 g (114%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

Nonstick vegetable oil spray
optional

3 Tbspspelt flour
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2 Tbspgranulated sugar

2 tspdark brown sugar

ground cinnamon

2 Tbspunsalted butter
chilled, cut into 1/2" pieces

195gspelt flour

1 tspbaking powder

½ tspbaking soda

¼ tspground cinnamon

¼ tspkosher salt
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1egg
large
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⅔ cupdark brown sugar
packed
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⅓ cupvegetable oil
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⅓ cupbuttermilk

1zest of lemon

½ cupfresh blueberries
or frozen
Instructions
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Notes
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