By justinesnacks.com
Roasted Feta and Butternut Squash Soup
Instructions
Prep:15minCook:45min
This creamy and easy soup has it all, sweet and roasty butternut squash, melty and salty feta, and some crispy, seedy feta chips to round it all out. And the best part? It happens all in the oven, so it's a quick and easy meal to make, while still feeling healthy and elevated.
Updated at: Thu, 21 Nov 2024 18:06:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories393.4 kcal (20%)
Total Fat29.4 g (42%)
Carbs22.3 g (9%)
Sugars3.7 g (4%)
Protein13.4 g (27%)
Sodium1471.8 mg (74%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1butternut squash
medium, peeled and cubed
1 headgarlic
halved
2 tablespoonsextra-virgin olive oil
plus more for topping
3fresh sage leaves
plus more for topping
½ teaspoonred pepper flakes
kosher salt
freshly ground black pepper
1 x 8 ouncefeta
block
4 cupsvegetable broth
or stock
Chili oil
for topping
1 x 8 ouncefeta
block, or box of feta crumbles
1 tablespooncaraway seeds
1 tablespoonsesame seeds
1 tablespoonfennel seeds
2 tablespoonsextra virgin olive oil
Instructions
View on justinesnacks.com
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