Mediterranean Orzo

Name: Mediterranean Orzo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Greek
Ingredients: 8 oz Whole wheat orzo pasta; 1 can Chickpeas ((15 oz can, drained and rinsed)); 2 tbsp Extra virgin olive oil ((plus extra for drizzling on the plate)); 1/2 cup Onion (diced (about 1/2 a small onion)); 3 cloves Garlic (minced); 1 Red bell pepper (diced); 1 pinch Red pepper flakes; 2 tsp Dried oregano; 2 tbsp Tomato paste; 1 can Fire roasted diced tomatoes ((15 oz can)); 2 cups Kale (chopped); 2-1/2 cups Vegetable broth; 2 oz Feta cheese (crumbled); 1/4 cup Fresh dill; Kosher salt (to taste); Fresh ground pepper (to taste); Fresh squeezed lemon juice ((optional))

Instructions

Prep:15minCook:30min

Get ready for a healthy, vegetarian, and simple one-pan meal! Our Mediterranean orzo recipe is packed full of flavor and nutrition. Perfect for weeknight dinners!

Updated at: Wed, 22 Oct 2025 06:33:19 GMT