By tabethastable.com
Mediterranean Rice Bowl
Instructions
Prep:15minCook:30min
The perfect combination of flavors all come together to create something delicious. Yogurt honey chicken, brown rice, and baby spinach loaded with all your favorite toppings.
Updated at: Sun, 22 Feb 2026 00:13:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories717.8 kcal (36%)
Total Fat37.1 g (53%)
Carbs48.6 g (19%)
Sugars7 g (8%)
Protein45.1 g (90%)
Sodium1258.4 mg (63%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1 cupbasmati rice
2 cupschicken stock
2cloves garlic
kosher salt
fresh ground pepper
1 tspLemon Juice
or fresh lemon to finish
1 Tbspfresh cilantro
chopped
Baby Spinach
Fresh, or salad blend
2Chicken Breast
cubed
½ cupplain greek yogurt
1 Tbspgarlic minced
1 Tbspolive oil
2 tsphoney
1 tsporegano
dried
1 tspkosher salt
1 tspfresh ground pepper
tzatziki
kalamata olives
feta
pickled red onion
harissa
avocado
fresh cilantro
Instructions
View on tabethastable.com
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Notes
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Easy
Fresh
Go-to
Makes leftovers
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