
1/2

2/2
100%
1

By healingtomato.com
Kale Salad with Pomegranate
Instructions
Prep:5minCook:8min
A very simple keto warm kale salad with pomegranate and beet chips. This is a vegan friendly and easy lunch salad that comes together in minutes
Updated at: Wed, 04 Jan 2023 14:52:28 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories345.5 kcal (17%)
Total Fat26.8 g (38%)
Carbs22.9 g (9%)
Sugars9.4 g (10%)
Protein9.7 g (19%)
Sodium782.5 mg (39%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2beets
Red or golden beets

1.5 Tbspbutter vegan
or grass-fed butter

½ tsppink salt

2 tspdill

1 Tbspspicy brown mustard

1 Tbsptahini

0.5lime juiced

2 Tbspalmonds
sliced, sub it with chopped pecans or walnuts

1 Tbspcoconut oil
use extra virgin coconut oil

3 clovesgarlic
makes about 1 tbsp when chopped

1 cupbell peppers
chopped

5 leavespurple kale
use curly kale if you can't find purple kale

2 Tbsppomegranate seed
Instructions
View on healingtomato.com
↑Support creators by visiting their site 😊