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budgetbytes.com
By budgetbytes.com

Kale Salad with Toasted Pita and Parmesan

Instructions
Prep:20minCook:10min
Fresh salads are not just for summer! This Kale Salad with Toasted Pita and Parmesan features winter flavors, but is still light, fresh, and crunchy!
Updated at: Sun, 12 Jan 2025 06:39:28 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories324.9 kcal (16%)
Total Fat21.2 g (30%)
Carbs28.9 g (11%)
Sugars15.3 g (17%)
Protein9.5 g (19%)
Sodium464.9 mg (23%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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