By dontsweattherecipe.com
Spinach and Feta Orzo Salad
Instructions
Prep:15minCook:9min
This orzo salad is fresh, light, full of nutty, salty flavor, and a healthy side dish to any protein.
Updated at: Fri, 21 Aug 2026 00:48:39 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories368.3 kcal (18%)
Total Fat25.3 g (36%)
Carbs28.1 g (11%)
Sugars6 g (7%)
Protein9.8 g (20%)
Sodium1020.7 mg (51%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspfresh lemon juice
¼ cupred wine vinegar
1 Tbsphoney
¼ tspkosher salt
¼ tspblack pepper
⅓ cupolive oil
2 cupsorzo pasta
6 cupsChicken broth
or vegetable broth, You can also use water
1 TbspOlive oil
if needed
1 cupfresh spinach
chopped
⅓ cupFresh basil
chopped
¾ cupred peppers
Roasted, dried and chopped
2Green onions
tops only diced
½ cupPine nuts
toasted
1 cupfeta cheese crumbled
Instructions
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