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theproteinchef.co
By theproteinchef.co

Chicken Muffins

Instructions
Prep:5minCook:35min
Low carb Chicken Muffins are here! This easy to make and high protein muffin recipe is great for meal prep and absolutely delicious.
Updated at: Wed, 25 Jun 2025 02:02:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories144.7 kcal (7%)
Total Fat9.9 g (14%)
Carbs2 g (1%)
Sugars0.6 g (1%)
Protein11.4 g (23%)
Sodium267.9 mg (13%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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