By theproteinchef.co
Chicken Muffins
Instructions
Prep:5minCook:35min
Low carb Chicken Muffins are here! This easy to make and high protein muffin recipe is great for meal prep and absolutely delicious.
Updated at: Fri, 06 Feb 2026 13:37:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat12.9 g (18%)
Carbs2 g (1%)
Sugars0.6 g (1%)
Protein15.2 g (30%)
Sodium282.2 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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