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Marcia Bradlee
By Marcia Bradlee

Fiendish Fire & Smoke Snax

5 steps
Prep:20minCook:1h
Spicy grain, nuts and seeds snack. Want to be really fiendish? Sprinkle red chili flakes on your snack.
Updated at: Thu, 17 Aug 2023 07:02:54 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories272.7 kcal (14%)
Total Fat19.6 g (28%)
Carbs20.5 g (8%)
Sugars2 g (2%)
Protein6.9 g (14%)
Sodium276 mg (14%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix first five ingredients in a large bowl. REMOVE ANY UNPOPPED POPCORN KERNELS.
BowlBowl
Step 2
Melt the butter. Mix the seasonings into the butter.
Step 3
Pour 1/3 of seasoned butter into the large bowl. Mix well. Repeat with the 2nd third, and then with the final third
BowlBowl
Step 4
Preheat oven to 250 F.
OvenOvenPreheat
Step 5
Line a large baking sheet with parchment paper. Pour the snack mix onto the lined pan. Bake for 1 hour, stirring every 15 minutes.
OvenOvenHeat
Baking sheetBaking sheet
Parchment paperParchment paper