Almond Butter Bliss Balls

Name: Almond Butter Bliss Balls
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: African
Ingredients: 240 grams medjool dates (around 10-12 dates, depending on their size); 1 ½ cups rolled oats (150g (use gluten-free oats if needed)); ¼ tsp sea salt; ¾ cup almond or peanut butter (165g); 2 tsp vanilla extract; ¾ cup desiccated coconut (60g divided in to a ½ cup and a ¼ cup for rolling); 2-3 tbsp water; 2 tbsp peanut butter protein powder ((optional))

Instructions

Prep:10minCook:5min

Friends, these no-bake bliss balls taste just like slightly salty vanilla cookie dough but with none of the processed ingredients. Ready in minutes, these no-bake treats taste sweet and buttery but with sugar stabilising rolled oats, they won't have you bouncing off the walls. Main ingredients: Medjool dates, almond butter, coconut, vanilla, salt.

Updated at: Mon, 29 Jun 2026 07:18:35 GMT