
By naturallieplantbased.com
Cinnamon Roll Overnight Oats with Healthy Icing
Instructions
Prep:5min
These creamy cinnamon roll overnight oats are a delicious breakfast with flavors of warm cinnamon, a hints molasses and caramel and drizzled with a healthy icing to complete this delicious breakfast!
Updated at: Wed, 13 Sep 2023 11:40:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
26
High
Nutrition per serving
Calories293.1 kcal (15%)
Total Fat6.4 g (9%)
Carbs52.2 g (20%)
Sugars16.6 g (18%)
Protein7.9 g (16%)
Sodium186.9 mg (9%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupold-fashioned oats

2 Tbspbrown sugar

1 tspcinnamon

1 tspchia seeds

1 Tbspground flaxseed

salt

1 tspvanilla extract

2 Tbspcoconut yogurt
another plant-based yogurt, such as almond

1 cupoat milk
or another plant-based milk

1 Tbspcoconut yogurt
or another plant-based yogurt, such as almond

½ tspmaple syrup

½ tsplemon juice

1 tspoat milk
or another plant-based milk such as soy or almond
Instructions
View on naturallieplantbased.com
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