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By mylifecookbook.com
Creamy Chicken Spinach Soup Recipe
Instructions
Prep:30minCook:20min
Try this delicious Paleo Creamy Chicken & Spinach soup. It uses cauliflower cream sauce so it's dairy free and low carb too!
Updated at: Sat, 22 Feb 2025 13:55:56 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories134.4 kcal (7%)
Total Fat9.3 g (13%)
Carbs5.7 g (2%)
Sugars2.2 g (2%)
Protein8.2 g (16%)
Sodium307.1 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

8 ozmushrooms
sliced

1 ½ cupchicken
cooked, chopped

2cloves garlic
crushed

2 cupsfresh baby spinach
chopped

1 TablespoonBouillon
optional but recommended

1 cupchicken broth
or water

4 cupscauliflower pieces

2 tablespoonsolive oil

¼ teaspoonsage

¼ teaspoonthyme

½ teaspoonsalt

¼ teaspoonpepper

2cloves garlic
crushed

2 Tablespoonsnutritional yeast
can sub grated Parmesan cheese but not Paleo

1 cupwater
retained from boiling cauliflower
Instructions
View on mylifecookbook.com
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Notes
20 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Kid-friendly