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By mylifecookbook.com
Creamy Chicken Spinach Soup Recipe
Instructions
Prep:30minCook:20min
Try this delicious Paleo Creamy Chicken & Spinach soup. It uses cauliflower cream sauce so it's dairy free and low carb too!
Updated at: Tue, 19 Aug 2025 17:58:35 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories132.7 kcal (7%)
Total Fat8.7 g (12%)
Carbs5.3 g (2%)
Sugars1.8 g (2%)
Protein9.3 g (19%)
Sodium299.6 mg (15%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonolive oil

8 ozmushrooms sliced

1 ½ cupchicken
cooked, chopped

2cloves garlic
crushed

2 cupsfresh baby spinach
chopped

1 tablespoonbouillon paste
optional, but recommended

1 cupchicken broth
or water

4 cupscauliflower
pieces

2 tablespoonsolive oil

¼ teaspoonsage

¼ teaspoonthyme

½ teaspoonsalt

¼ teaspoonpepper

2cloves garlic
crushed

2 Tablespoonsnutritional yeast
can sub grated Parmesan cheese but not Paleo

1 cupwater
retained from boiling cauliflower
Instructions
View on mylifecookbook.com
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Notes
21 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Kid-friendly