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kawalingpinoy.com
By kawalingpinoy.com

Tinolang Manok sa Upo

Instructions
Prep:10minCook:25min
Tinolang Manok sa Upo is a refreshing chicken soup with bottle gourd and spinach cooked in a ginger-flavored broth. It's filling, delicious, and perfect for cold weather!
Updated at: Fri, 14 Feb 2025 08:45:24 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories397.7 kcal (20%)
Total Fat26.3 g (38%)
Carbs9 g (3%)
Sugars3.4 g (4%)
Protein31.7 g (63%)
Sodium1077.4 mg (54%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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