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kawalingpinoy.com
By kawalingpinoy.com

Tinolang Manok sa Upo

Instructions
Prep:10minCook:25min
Tinolang Manok sa Upo is a refreshing chicken soup with bottle gourd and spinach cooked in a ginger-flavored broth. It's filling, delicious, and perfect for cold weather!
Updated at: Thu, 21 Nov 2024 09:51:16 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
3
Low

Nutrition per serving

Calories434 kcal (22%)
Total Fat26.6 g (38%)
Carbs17.1 g (7%)
Sugars4.2 g (5%)
Protein32.5 g (65%)
Sodium1083.3 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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