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By cookpad.com

फीस करी फीस फ्राई (fish curry fish fry recipe in Hindi)

फीस यानी की मछली नॉनभेज खाने वालों के लिए ये बहुत ही अच्छी डिस है इसे अधिकतर चावल के साथ खाते हैं और गरम गरम फ्राई भी बहुत अच्छा लगता है #GA4#week5 fish
Updated at: Thu, 14 Nov 2024 22:30:12 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories408.4 kcal (20%)
Total Fat30.2 g (43%)
Carbs6.7 g (3%)
Sugars1.5 g (2%)
Protein29.4 g (59%)
Sodium370 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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