By foodiecrush.com
Slow Cooker Chicken Enchilada Soup
Instructions
Prep:10minCook:4h 16min
This easy chicken enchilada soup has all of the flavors you love from chicken enchiladas but is lightened up and made in the slow cooker for a weeknight-friendly dinner the whole family will love.
Updated at: Thu, 21 Nov 2024 18:03:35 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories303.8 kcal (15%)
Total Fat8.5 g (12%)
Carbs28.5 g (11%)
Sugars4.9 g (5%)
Protein30.4 g (61%)
Sodium613.2 mg (31%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsextra virgin olive oil
½ cupchopped onion
3garlic cloves
minced
3 cupslow-sodium chicken broth
1 x 8 ouncecan tomato sauce
1 teaspoonschipotle chile in adobo sauce
chopped
¼ cupfresh cilantro
chopped
1 x 15 ouncecan low-sodium black beans
rinsed and drained
1 x 14.5 ouncecan petite diced tomatoes
2 cupsfrozen corn kernels
1 teaspoonground cumin
plus more to taste
½ teaspoondried oregano
1 poundboneless skinless chicken breast
¾ cupshredded reduced-fat cheddar cheese
¼ cupscallions
chopped
1avocado
medium, optional
6 tablespoonsreduced-fat sour cream
optional
Instructions
View on foodiecrush.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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