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food.com
By food.com

Artichoke Heart and Tomato Salad

Instructions
Prep:10minCook:20min
Use this as a side or as a filling for a pita sandwich with hummus. Cooking time is chilling time. From Moosewood Restaurant.
Updated at: Fri, 21 Aug 2026 06:51:31 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
21
High

Nutrition per serving

Calories462.3 kcal (23%)
Total Fat20.3 g (29%)
Carbs49.8 g (19%)
Sugars11.2 g (12%)
Protein16.5 g (33%)
Sodium3332.1 mg (167%)
Fiber30.9 g (110%)
% Daily Values based on a 2,000 calorie diet