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Paul Scally
By Paul Scally

Kinda Asian Cucumber Salad

2 steps
Prep:20min
This is Asian cucumber salad...kinda. If you've ever wanted to recreate it at home, but somewhat bastardize it, well then you're in the right place. I've tried to keep this as "traditional" as possible while using ingredients I regularly have in my white guy kitchen, while also making it sugar free and not super oily
Updated at: Sun, 06 Jul 2025 11:18:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low

Nutrition per serving

Calories31.1 kcal (2%)
Total Fat1.4 g (2%)
Carbs7.2 g (3%)
Sugars1.4 g (2%)
Protein0.9 g (2%)
Sodium718.1 mg (36%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut your cucumber thinly, either with a knife or mandoline. Add to a medium bowl with salt, and mix. Let sit for at least 10 minutes for the salt to draw out the water from the cucumber. Drain the water, and pat dry
english cucumberenglish cucumber350g
saltsalt6g
Step 2
Season with vinegar, soy sauce, garlic, monk fruit, oil, and ginger. Optionally mix in red pepper flakes for some heat, or top with some sesame seeds as a garnish
low sodium soy saucelow sodium soy sauce15g
minced garlicminced garlic15g
granulated monk fruitgranulated monk fruit12g
rice vinegarrice vinegar15g
sesame oilsesame oil5g
ground gingerground ginger1.5g
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