By Simply Recipes
Persimmon Pomegranate Fruit Salad
Instructions
Prep:15min
Persimmon salad with fuyu persimmons, pomegranate seeds, chopped apple, lemon, honey, and mint.
Updated at: Mon, 18 Jul 2022 17:04:11 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories127.3 kcal (6%)
Total Fat0.6 g (1%)
Carbs31.9 g (12%)
Sugars22.3 g (25%)
Protein1.2 g (2%)
Sodium1.5 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3fuyu persimmons
peeled, chopped, 1/4 to 1/2 inch pieces, seeds, if any, discarded
¾ cuppomegranate seeds
1Granny Smith
or Fuji apple, peeled, cored, chopped, 1/4 to 1/2 inch pieces
7 leavesfresh mint
thinly sliced crosswise, stack then, then roll them up like a cigar and take slices from the end
2 teaspoonslemon juice
1 teaspoonhoney
Instructions
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