Eagle Nest | MyPlate

Name: Eagle Nest | MyPlate
Cuisine: American
Ingredients: 2 canned peach halves; 2 tablespoons cottage cheese, low-fat (1 ounce); 1/2 tablespoon raisins (6 raisins)

5 steps

Updated at: Thu, 17 Aug 2023 13:39:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories395.1 kcal (20%)

Total Fat0.6 g (1%)

Carbs99.4 g (38%)

Sugars87.8 g (98%)

Protein8.8 g (18%)

Sodium148.4 mg (7%)

Fiber10.8 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2peach halves

canned

1 ouncecottage cheese

low-fat

½ tablespoonraisins

Instructions

Step 1

Wash hands; get out ingredients and utensils.

Step 2

2. Place one peach half, cut side up, in center of plate for nest.

Step 3

3. Place 1 Tablespoon of cottage cheese in center of nest.

Step 4

4. Place raisins on cottage cheese to make eggs.

Step 5

5. Enjoy your Eagle Nest.

View on myplate.gov

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!