Samsung Food
Log in
Use App
…
Log in
By Tim

🍎 Apple Pie Oatmeal

8 steps
Prep:2minCook:8min
Warm, cozy apple pie flavors in a healthy oatmeal bowl β€” packed with cinnamon, sweet apples, and crunchy nuts. It’s like dessert for breakfast, but nourishing enough to keep you going all morning. Ready in 10 minutes
Updated at: Sun, 29 Jun 2025 21:40:55 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
26
High

Nutrition per serving

Calories253 kcal (13%)
Total Fat3.3 g (5%)
Carbs52.7 g (20%)
Sugars20.9 g (23%)
Protein5.3 g (11%)
Sodium1.1 mg (0%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Add oats, water (or milk), diced apple, cinnamon, nutmeg, and allspice to a small pot.
Step 2
2. Bring to a gentle boil over medium heat, then reduce to low and simmer, stirring occasionally, until thick (about 5–7 min).
Step 3
3. Stir in maple syrup or honey to sweeten.
Step 4
4. Remove from heat. If using, swirl in Greek yogurt for extra creaminess.
Step 5
5. Top with chopped walnuts or pecans for crunch.

Tips

Step 6
β€’ Use almond milk for a lighter oatmeal, or whole milk for extra richness.
Step 7
β€’ Add a spoonful of chia seeds or flax for more fiber & omega-3s.
Step 8
β€’ For even more dessert vibes, sprinkle a few raisins or a tiny dash of vanilla extract while cooking.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!