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By dishingouthealth.com
20 Minute Scallion Noodles
Instructions
Prep:10minCook:12min
Quick and EASY Scallion Noodles with broccoli and chili in garlic butter sauce. Top with a fried or soft-boiled egg, or stir in edamame for a well-balanced, simple weeknight meal.
Updated at: Tue, 06 May 2025 08:38:12 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories507.2 kcal (25%)
Total Fat25.1 g (36%)
Carbs60.4 g (23%)
Sugars3.9 g (4%)
Protein11.9 g (24%)
Sodium750.2 mg (38%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6 ozdry ramen noodles
or Pad Thai rice noodles
2 Tbspneutral cooking oil
divided
3 cupsbroccoli florets
small, sub 8 oz. shiitake mushrooms
3 Tbspunsalted butter
1 bunchgreen onions
scallions, trimmed and thinly sliced, divided
4garlic cloves
minced or thinly sliced
2 tspginger
freshly grated
¼ tspchili flakes
depending on desired level of spice, sub chili oil
¼ cuplower-sodium soy sauce
or tamari, must be lower sodium or the noodles will be overly salty
½ cupshelled edamame
optional for added protein
2 Tbsptoasted sesame seeds
or 1 to 2 tsp toasted sesame oil
eggs
Fried or soft-boiled, for serving, optional
Chili oil
for garnish, optional
Instructions
View on dishingouthealth.com
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Notes
4 liked
0 disliked
Delicious
Go-to
Kid-friendly
Easy
Spicy
