
By dishingouthealth.com
20 Minute Scallion Noodles
Instructions
Prep:10minCook:12min
Quick and EASY Scallion Noodles with broccoli and chili in garlic butter sauce. Top with a fried or soft-boiled egg, or stir in edamame for a well-balanced, simple weeknight meal.
Updated at: Wed, 09 Apr 2025 16:35:55 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories507.2 kcal (25%)
Total Fat25.1 g (36%)
Carbs60.4 g (23%)
Sugars3.9 g (4%)
Protein11.9 g (24%)
Sodium750.2 mg (38%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

6 ozdry ramen noodles
or Pad Thai rice noodles

2 Tbspneutral cooking oil
divided

3 cupsbroccoli florets
small, sub 8 oz. shiitake mushrooms

3 Tbspunsalted butter

1 bunchgreen onions
scallions, trimmed and thinly sliced, divided

4garlic cloves
minced or thinly sliced

2 tspginger
freshly grated

¼ tspchili flakes
depending on desired level of spice, sub chili oil

¼ cuplower-sodium soy sauce
or tamari, must be lower sodium or the noodles will be overly salty

½ cupshelled edamame
optional for added protein

2 Tbsptoasted sesame seeds
or 1 to 2 tsp toasted sesame oil

eggs
Fried or soft-boiled, for serving, optional

Chili oil
for garnish, optional
Instructions
View on dishingouthealth.com
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Notes
4 liked
0 disliked
Delicious
Go-to
Kid-friendly
Easy
Spicy